Chiropractic & Eating Better: 2 Incredible Healthy Changes for a New Year!

New Year’s Resolution: Eat Better…you really can! This is the time of year that almost everyone starts eating a little better.  Sadly however, it usually doesn’t last very long. What can you do to Nutrition and Chiropractic, Vegetables from Garden imagemake it permanent?  Find healthy food that you like (it IS possible) and slowly replace the junk…make it a lifestyle change, a little at a time.  That is the only way to have changes that last for your health, your weight, and how you feel every day.

Another great change for the New Year: go see your Chiropractor!  Chiropractic care is about realigning the bones of the body to allow nerves to function properly, which affects basically everything in your body.  It is essential to have proper nerve function and blood flow so your body can repair, heal, and grow stronger. Chiropractic care can help you get out of pain, restore range of motion and normal function, and increase your energy and feeling of health.

Proper nutrition, in addition to regular adjustments by your chiropractor can help prevent disease, balance the body so it can heal itself and overcome physical and emotional stress and illnesses, and most importantly…you will feel better!

At The Institute of Chiropractic and Acupuncture Therapy, in addition to chiropractic and wellness therapies, Dr. Burrup educates and counsels our patients on how to make healthy lifestyle and diet choices, leading to more energy, fewer health problems, weight loss (or gain when needed), and overall better health.  Good Nutrition and Chiropractic Care really do make a Healthy Lifestyle!

Dr. Trent Burrup is a chiropractor who provides chiropractic, acupuncture, and other wellness therapies in Salt Lake City and surrounding areas including West Jordan, South Jordan, Sandy, Draper, Taylorsville, Murray, Riverton, Herriman, Bluffdale, Cottonwood Heights, Holiday, Millcreek, West Valley City, and South Salt Lake.  We also provide chiropractic services to patients that come from the Utah County area and as far north as Logan, and even some from out of state…come experience the difference at The Institute!