Located at: 1847 W 9000 S, Suite 105, West Jordan, UT 84088

Here’s how Dr. Burrup trained for his marathon with just THREE DAYS a WEEK…

October 24, 2014, 6:35 pm

Dr. Burrup has been interested in running for a while, but had not considered a marathon until he came across a training program that did NOT take up hours and hours of his time every week.  The basic program is this: one long run each week, increasing your miles as you go, and two short 30-minute runs each week to keep up your conditioning.  That’s all there is to it!  Here is an article that explains this more in detail:

Marathoning Made Simple http://www.trinewbies.com/tno_running/tno_runarticle_09.asp

Enjoy running!

St. George Marathon 10.4.14 2014-10-04 025