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Archive for 16th October 2014

Congrats to Dr. Burrup for running his first marathon!

October 16, 2014, 10:11 pm

Dr. Burrup ran and completed the St. George Marathon, his first one, on October 4th, 2014.  He lost 46 pounds in preparation for the marathon, mostly through diet…more on this to come later!  He used a simple training program that required very little time compared to most training programs…more on this to come in future posts…

 

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